Call +91 8939659810 FOR yoga and zumba classes, CALL +919840741075 FOR COUNSELLING AND pSYCHOTHERAPY SESSIONS, ONLINE and HYBRID MODE AVAILABLE

Achieve Wellness for Mind and Body

Enhancing your well-being through yoga, zumba, and counseling services.

Welcome to Flex Wellness Services

At Flex Wellness, we empower individuals to achieve a harmonious balance of mind and body through our dedicated wellness services, tailored to meet your unique health needs.

Our Mission

Our Expertise

Founded by experienced healthcare professionals Malathy and Arun Kumar, we provide holistic solutions combining yoga, Zumba, and psychotherapy to help you thrive physically and mentally.

Wellness Services Offered

Supporting your journey towards a happy mind and body through expert wellness services like Yoga , Zumba dance and Counselling sessions. Services are offered OFFLINE and ONLINE.

silhouette of woman making yoga pose

silhouette of woman making yoga pose

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two hands

Yoga & Zumba

Experience our unique fusion of yoga and zumba for improved fitness and mental well-being. Classes ca be take ONLINE too

Counseling Services

Overcome mental challenges with our expert counseling and psychotherapy tailored to your needs. Sessions are conducted ONLINE and OFFLINE

yellow sunflower field during daytime

Get in touch

Please provide your contact and let us know what your goal is and one of us will reach you

Here's what our customers say

”A place to enjoy and enhance your health as well”

- Sowmya Ramanan

*****

- Sangamithra Vijaykumar

Good Yoga Studio

-Chennai Counselling Services CCS

Wellness Gallery

Explore our journey of fitness and mental wellbeing through images.